Carpal Tunnel Syndrome

Carpal Tunnel Syndrome knocked me out of all playing for over two years. The best way to avoid ever getting into this problem is to always gently stretch both hands in all directions before, during, and after each practice session. Better yet, stretch your whole body also before and after each session to avoid back, neck, shoulder, and arm joint problems.



I have had both wrists operated on for  Carpal Tunnel Syndrome.  It is much easier to go through these days luckily.
Operated on Friday back to work Monday.    

Bob, Gman ( o )==#





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